Can sleeping problems cause harm to pregnancy? Yes it does!
From sleepless nights to the constant urge to pee, you’re tackling the highs and lows of pregnancy patiently, and you’re doing it beautifully. While it may already be hard to cope with the fluctuating hormonal levels and body changes during pregnancy, you may now be facing problems catching enough ‘shut eye action’, which may leave you feeling exhausted and tired.
Remember that your body is working hard to make the baby, and you need some extra sleep during this crucial period to make sure your body gets enough rest and gears up for its work. Facing sleeping problems during pregnancy is tough, and that’s exactly what we’re here to decode